75 Hard Tracker - Includes Rules, Examples, and Daily Checklists

✨ 75 Hard Notion Template – Discipline, Goals & Glow-Up in One Place

Inspired by Andy Frisella’s book “75 HARD: A Tactical Guide to Winning the War with Yourself”, this Notion template helps you stay consistent, focused, and mentally tough through the entire 75-day challenge.

🧠 What’s Inside:

• ✅ 75 Hard Rules – Clear breakdown of the rules from the book
• ✅ Daily Tracker – Stay accountable & see your streak grow
• ✅ Pre-filled Example Goals – To guide your fitness, discipline & mindset
• ✅ Book Notes Section – Reflect on your 10 pages of reading daily
• ✅ Letter to Yourself – Write a personal commitment to stay accountable when things get tough
• ✅ Meal Planner – Plan clean, intentional meals without stress
• ✅ Editable, Clean & Aesthetic – Customizable to fit your vibe

Who This Is For:

• Anyone doing the 75 Hard Challenge (or a softer version 😉)
• People building better routines & mental discipline
• Book lovers, meal preppers & personal growth junkies
• Anyone ready to glow up mentally, physically, and emotionally

This template is your all-in-one command center to crush the 75 days.
Start strong. Stay consistent. End proud.